It seems like a question that’s as old as time itself, "How much sleep do I really need?" The nonprofit National Sleep Foundation and a panel of 18 prominent medical scientists and researchers reviewed over 300 sleep studies to try and finally answer it.
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Phil Ayres is the Chief Marketing Officer of Nobilis Health in Dallas, TX. Prior to Nobilis Health, I was the Director of Marketing for Travelocity.com in Dallas, TX. And, before that, I was the Director of Digital Marketing at Hotels.com - also in Dallas.
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